I’m trying to be better about taking my vitamins but do they make a better tasting Gingko Biloba?! This one tastes like I’m rubbing elephant assholes on my tongue.
To wrap up NEDA week, I’m sharing the Live Well Pledge in support of recovery, health, and all-body positivity. Who’s with me? <3
Diet culture tells us to put food we don’t like into a body we don’t like and makes us believe this behavior will lead to happiness. It’s paradoxial. We have to change our mindset and the rest will follow, I promise. It doesn’t have to be a fight.
Changed my URL to:
This little lady makes it hard to workout at home. When I do planks or push-ups, she tries to stick her face between my face and the floor to stare at what I can only assume she thinks I’m staring at. Tooootally doesn’t get it. It’s hard to giggle and plank at the same time. 😂
On that note, I’ve worked out two days in a row, it’s been a while since I’ve been able to say that 😳
A beautiful day begins with a beautiful mindset. When you wake up, take a second to think about what a privilege it is to simply be alive and healthy. The moment you start acting like life is a blessing, I assure you it will start to feel like one.